Counseling

Couple Counseling

About 90% of my practice is with couples, mostly because the biggest and fastest improvements in people’s lives can come about if they work hard with their partners in couple counseling. The primary method I use in couple therapy is Emotionally Focused Therapy (EFT).

Emotionally Focused Therapy has been proven effective in numerous studies. 

Individual Counseling

Even though most of my work is with couples, I also see individuals, especially when they have concerns or need help with their relationships. I often help individuals understand what is happening or has happened in their relationships. This can add a lot to the healing we all need in our lives.